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Recent Posts
- Can I really have a Plateau at the start?? April 8, 2016
- So this is my first weigh in….Wow It is daunting but Im still motivated… April 6, 2016
- Going green is easier than you think! April 3, 2016
- I have to share my ‘before shot’…….AGAIN! March 31, 2016
- SO YES…PILATES March 30, 2016
THE COUNTDOWN
lose 50 pounds!!July 9, 2016-
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Monthly Archives: May 2014
Fresh, entertaining recipe – Watermelon Margarita
Watermelon Basil Margarita 1 750-milliliter bottle silver tequila (in this margarita, the better the tequila, the better the drink. Try Herradura, El Tesoro, El Viejito, Patron, or practically any of the 100% agave tequilas that are available in the … Continue reading
Posted in Food, Humor, Recipes, Weightloss
Tagged don't dwell on past, funny, just for laughs, new recipe margarita, refreshing, summer drinks, weightloss
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Exercise 5 times a week…not so much..I’m just not that warrior girl.
I’ve sniffled and coughed my way through this past week. I only made it to the gym once!! I went on Monday morning only to leave within 30 minutes because I felt like crap. The week just got worse so I ended … Continue reading
Posted in Exercise, Nutrition, One step at a time, Weightloss
Tagged exercise, infused water, warrior, weightloss
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What I ate ……what Iv’e learned
Last week I posted my intake on my Food Journal page of this blog…it was all the calories info …so I’ve just added what I actually ate last week to go along with that. It only took about 10 minutes to go … Continue reading
Posted in Focus and Dedication, One step at a time, Weightloss
Tagged good start, long journey, weightloss, worry
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IF IT JIGGLES …..
It’s simple, if it jiggles, it’s fat. Arnold Schwarzenegger Share As Image Simple, Fat Read more at http://www.brainyquote.com/quotes/topics/topic_funny4.html#McIDIxKIXOGqwUIJ.99 It’s simple, if it jiggles, it’s fat. Arnold Schwarzenegger Read more at http://www.brainyquote.com/quotes/quotes/a/arnoldschw146569.html#2PycyTHcIQAsqIBj.99 It’s simple, if it jiggles, it’s fat. Read more … Continue reading
Posted in Uncategorized
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My first official weigh in since launch….Woo Hoo!
Ok so the first thing I thought of when I woke up this morning, was …OK I get to weigh myself! So I did and I lost over 6 pounds in first week!! Yes that is correct. I re-weighed myself three … Continue reading
Posted in momentum, New Beginning, Weightloss
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SELF RELIANCE …..walk the path
“No one saves us but ourselves. No one can and no one may. We ourselves must walk the path.”
Posted in Focus and Dedication, Weightloss
Tagged buddha says, don't dwell on past, self reliance, weightloss
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DO NOT DWELL ON THE PAST
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha
HOW DO YOU CLIMB A MOUNTIAN….you don’t always have to bring cookies
Five whole days in and I’m actually not doing so bad. Not a fire cracker start by any means. But the “all or nothing approach” to just about every personal challenge in any part of my life usually ends … Continue reading
Posted in Focus and Dedication, Food, Meditation, New Beginning, One step at a time, Recipes, Weightloss
Tagged beginning, good start, infused water, long journey, weightloss
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“An idea that i…
“An idea that is developed and put into action is more important than an idea that exists only as an idea.” The pragmatic and timeless wisdom of Buddha
Posted in Focus and Dedication, New Beginning
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Ok So even though I’m doing this on a blog…thinking that I am going to be more motivated because I’m telling the story.. day after after inspirational day….I know that I need to do the Initial Weigh In and the … Continue reading