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- So this is my first weigh in….Wow It is daunting but Im still motivated… April 6, 2016
- Going green is easier than you think! April 3, 2016
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THE COUNTDOWN
lose 50 pounds!!July 9, 2016-
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Monthly Archives: July 2014
Im not stuck …yet….Week 9
I am 25% in and half way to my goal. But this journey has still been so good for me. This week has been a bit crazy. But good. I’ve not met every single goal and task on my to … Continue reading
Produce Outstanding Results.
The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. –Anthony Robbins
Posted in achieving results, change, Exercise, Focus and Dedication, momentum, New Beginning, Weightloss
Tagged beginning, energy, fitness, healthy, long journey, results, self reliance, weightloss
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Half way in…… but not half way there….
So I’m eight weeks in – which is pretty close to half way through my proclaimed goal of 120 days! And I’m no where near 1/2 way to the goal!!!!! I’ve only lose about 11 pounds. I should be down close to … Continue reading
Posted in achieving results, Focus and Dedication, Food, Healthy Foods, Humor, Meditation, momentum, Weightloss
Tagged Bob Harper, change, don't dwell on past, long journey, Skinny Meals, weightloss
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OK a small flame…is likely necessary!
Is this really LUCKY week number 7? I guess it all depends how I choose to look at it. With all of my talk about not letting things stress me and “surfing on the waves” that get served up to … Continue reading
Posted in achieving results, change, Cross Fit, Exercise, Focus and Dedication, Food, momentum, Recipes, Time Management, Weightloss
Tagged Bob Harper, change, don't dwell on past, exercise, weightloss
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