Monthly Archives: March 2016

I have to share my ‘before shot’…….AGAIN!

And I need to put my “before”shot in. Cant be vain – have to be real. …Heavier than when I started this endeavor the last time. This was taken March 6 … Continue reading

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SO YES…PILATES

Per my newer and improved list of goals this time around I did want to incorporate Pilates into some sort of routine.   I called around and found one instructor that was willing to take on my beginner lessons at 6:00 … Continue reading

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Roni Noone is the real deal…

As Ive tried to do this a few times…now on my third “organized shot” in the last two years to truly drop some seriously unhealthy  extra poundage…..I always find myself visiting Roni’s website.  She really did challenge herself and  made … Continue reading

Posted in achieving results, change, Focus and Dedication, Healthy Foods, Nutrition, One step at a time, rapid weightloss, Recipes, Uncategorized | Tagged , , | Leave a comment

Three’s a charm????

SO Yes.. I’m  back.  Not sure if anyone is listening. But it still helps to post. I have been a year plus with lots of fluctuation.  No real commitment to change. Then with a few health issues – I got … Continue reading

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