Category Archives: Recipes

Roni Noone is the real deal…

As Ive tried to do this a few times…now on my third “organized shot” in the last two years to truly drop some seriously unhealthy  extra poundage…..I always find myself visiting Roni’s website.  She really did challenge herself and  made … Continue reading

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I gotta say….a pretty good few days

So per my recent proclamation that I needed to keep a small smoldering flame burning where I can feel it…..I’ve actually had a very positive few days! Super workout at Cross Fit…..WOD on Monday was great! I’ve eaten healthy…trying new … Continue reading

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OK a small flame…is likely necessary!

Is this really LUCKY week number 7?   I guess it all depends how I choose to look at it.   With all of my talk about not letting things stress me and “surfing on the waves” that get served up to … Continue reading

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Fresh, entertaining recipe – Watermelon Margarita

   Watermelon Basil Margarita                                                                                                1 750-milliliter bottle silver tequila (in this margarita, the better the tequila, the better the drink. Try Herradura, El Tesoro, El Viejito, Patron, or practically any of the 100% agave tequilas that are available in the … Continue reading

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HOW DO YOU CLIMB A MOUNTIAN….you don’t always have to bring cookies

  Five whole days in and I’m actually not doing so bad.  Not a fire cracker start  by any means.   But the “all or nothing approach” to just about every personal challenge in any part of my life usually ends … Continue reading

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