Category Archives: One step at a time

I have to share my ‘before shot’…….AGAIN!

And I need to put my “before”shot in. Cant be vain – have to be real. …Heavier than when I started this endeavor the last time. This was taken March 6 … Continue reading

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Roni Noone is the real deal…

As Ive tried to do this a few times…now on my third “organized shot” in the last two years to truly drop some seriously unhealthy  extra poundage…..I always find myself visiting Roni’s website.  She really did challenge herself and  made … Continue reading

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WEEK ONE…success….albeit tiny

So one week in and I’ve lost  1.2  pounds.    I’ll post my weight each Sunday on my WEIGHT LOG.  I’ll post my actual weight right  there next to the goal  I have projected for that week. So my take on this amount lost in week number one: not … Continue reading

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Starting weight…Again

As I weighed in for my RE-START I find that I am back to the starting line again: 213 lbs.  

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I’m starting again!

I did not meet my goal back in September.   I was to lose 50 p0unds by September 13…I did not do that!   I was off to the races…lost 13 pounds without being militant or obsessive….I even went on vacation to … Continue reading

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Im not stuck …yet….Week 9

I am 25% in and half way to my goal. But this journey has still been so good for me.  This week has been a bit crazy.  But good.  I’ve not met every single goal and task on my to … Continue reading

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No quitting this time…

“I already know what giving up feels like. I want to see what happens if I don’t.” ― Neila Rey  

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MOUSE UPDATE

As some of you may recall…two weeks ago we had issues with our little mouse Bartram. We are sad to report that Bartram the mouse passed away  at her home in Sarasota, Fl. Her long time companion Lola the mouse … Continue reading

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YOGA OF EATING

“True discipline is really just self-remembering; no forcing or fighting is necessary.” ― Charles Eisenstein, Yoga of Eating: Transending Diets & Dogma to Nourish the Natural Self  I liked this quote…so I ordered the book.  I’ll keep you posted.

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WEEK FOUR – A DYING MOUSE AND A SURFBOARD

Exactly 4 weeks in and I accomplished a whopping 1 pound loss this week.  Not really happy but frankly not completely bummed. (Which is unusual for me at this stage of the game to be truthful)  I didn’t hit any of … Continue reading

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