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Author Archives: nancy50in120
Can I really have a Plateau at the start??
No lie – I am freaking out. I am thinking…. I may have started the impossible again. The “all or nothing” in me strikes again…That is actually what I usually say to myself. But frankly – I have NOT BEEN … Continue reading
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So this is my first weigh in….Wow It is daunting but Im still motivated…
So I officially added my weight on my Goals Page in the Weight Log. As you can see I GAINED. I GAINED?????How is this possible? I am frustrated but some how not scared off. Being so far in and … Continue reading
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Going green is easier than you think!
In an effort to clean up my food intake and lower my caloric intake…Ive gone back to trying to get in at least one great green smoothie per day. My go-to is Kale, 1/2 of a cuke, Kiwi and Wheat … Continue reading
Posted in Food, going green, Healthy Foods, Nutrition, Rapid wieghtloss, Uncategorized, Weightloss
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I have to share my ‘before shot’…….AGAIN!
And I need to put my “before”shot in. Cant be vain – have to be real. …Heavier than when I started this endeavor the last time. This was taken March 6 … Continue reading
Posted in achieving results, before picture, One step at a time, Rapid wieghtloss, Uncategorized, Weightloss
Tagged beginning, weightloss
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SO YES…PILATES
Per my newer and improved list of goals this time around I did want to incorporate Pilates into some sort of routine. I called around and found one instructor that was willing to take on my beginner lessons at 6:00 … Continue reading
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Roni Noone is the real deal…
As Ive tried to do this a few times…now on my third “organized shot” in the last two years to truly drop some seriously unhealthy extra poundage…..I always find myself visiting Roni’s website. She really did challenge herself and made … Continue reading
Three’s a charm????
SO Yes.. I’m back. Not sure if anyone is listening. But it still helps to post. I have been a year plus with lots of fluctuation. No real commitment to change. Then with a few health issues – I got … Continue reading
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WEEK ONE…success….albeit tiny
So one week in and I’ve lost 1.2 pounds. I’ll post my weight each Sunday on my WEIGHT LOG. I’ll post my actual weight right there next to the goal I have projected for that week. So my take on this amount lost in week number one: not … Continue reading
Posted in achieving results, Cross Fit, Food, One step at a time, Uncategorized, Weightloss
Tagged cross fit gym, meditation, weightloss
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Starting weight…Again
As I weighed in for my RE-START I find that I am back to the starting line again: 213 lbs.
Posted in achieving results, change, One step at a time, Weightloss
Tagged beginning, change, don't dwell on past, long journey, weightloss
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I’m starting again!
I did not meet my goal back in September. I was to lose 50 p0unds by September 13…I did not do that! I was off to the races…lost 13 pounds without being militant or obsessive….I even went on vacation to … Continue reading
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