Tag Archives: long journey

Roni Noone is the real deal…

As Ive tried to do this a few times…now on my third “organized shot” in the last two years to truly drop some seriously unhealthy  extra poundage…..I always find myself visiting Roni’s website.  She really did challenge herself and  made … Continue reading

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Starting weight…Again

As I weighed in for my RE-START I find that I am back to the starting line again: 213 lbs.  

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I’m starting again!

I did not meet my goal back in September.   I was to lose 50 p0unds by September 13…I did not do that!   I was off to the races…lost 13 pounds without being militant or obsessive….I even went on vacation to … Continue reading

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Produce Outstanding Results.

 The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. –Anthony Robbins

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Half way in…… but not half way there….

So I’m eight weeks in – which is pretty close to half way through my proclaimed goal of 120 days! And I’m no where near 1/2 way to the goal!!!!! I’ve only lose about 11 pounds. I should be down close to … Continue reading

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No quitting this time…

“I already know what giving up feels like. I want to see what happens if I don’t.” ― Neila Rey  

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YOGA OF EATING

“True discipline is really just self-remembering; no forcing or fighting is necessary.” ― Charles Eisenstein, Yoga of Eating: Transending Diets & Dogma to Nourish the Natural Self  I liked this quote…so I ordered the book.  I’ll keep you posted.

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WEEK FOUR – A DYING MOUSE AND A SURFBOARD

Exactly 4 weeks in and I accomplished a whopping 1 pound loss this week.  Not really happy but frankly not completely bummed. (Which is unusual for me at this stage of the game to be truthful)  I didn’t hit any of … Continue reading

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I’d like to consider myself to be a fairly intelligent person…….

“The measure of intelligence is the ability to change.” ― Albert Einstein

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What I ate ……what Iv’e learned

Last week I posted my intake on my Food Journal page of this blog…it was all the calories info …so I’ve just added what I actually ate last week  to go along with that.  It only took about 10 minutes to go … Continue reading

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