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- Can I really have a Plateau at the start?? April 8, 2016
- So this is my first weigh in….Wow It is daunting but Im still motivated… April 6, 2016
- Going green is easier than you think! April 3, 2016
- I have to share my ‘before shot’…….AGAIN! March 31, 2016
- SO YES…PILATES March 30, 2016
THE COUNTDOWN
lose 50 pounds!!July 9, 2016-
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Daily Archives: May 23, 2014
DO NOT DWELL ON THE PAST
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha
HOW DO YOU CLIMB A MOUNTIAN….you don’t always have to bring cookies
Five whole days in and I’m actually not doing so bad. Not a fire cracker start by any means. But the “all or nothing approach” to just about every personal challenge in any part of my life usually ends … Continue reading
Posted in Focus and Dedication, Food, Meditation, New Beginning, One step at a time, Recipes, Weightloss
Tagged beginning, good start, infused water, long journey, weightloss
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