Daily Archives: May 23, 2014

DO NOT DWELL ON THE PAST

  “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” Buddha    

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HOW DO YOU CLIMB A MOUNTIAN….you don’t always have to bring cookies

  Five whole days in and I’m actually not doing so bad.  Not a fire cracker start  by any means.   But the “all or nothing approach” to just about every personal challenge in any part of my life usually ends … Continue reading

Posted in Focus and Dedication, Food, Meditation, New Beginning, One step at a time, Recipes, Weightloss | Tagged , , , , | Leave a comment