Infused water…..a refreshing reminder!!

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Just a quick reminder…the infused water makes for more water drinking…especially during these hot summer days…….I’m in Florida…IT IS HOT!!.

We all know water is important…lots everyday. Like 3-4 quarts per day minimum.  Sometimes I get going at work and let several hours go by and forget to refill. But I do remember to re-fill when I bring in infused water!  I’ve been adding a small container of sliced fruit to my lunch bag every morning.  Then I have this refreshing water to look forward to at my desk.

My favorite these days: Lime and Cucumber.  SO green and cool.  LOVE IT! 

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About nancy50in120

I'm 48, I own my own businesses, I have a daughter and a fantastic husband. My current goal: I want to lose 50 pounds in 120 days..and in the process find a path to less stress and more daily organization...And?
This entry was posted in achieving results, Healthy Foods, infused water, momentum, One step at a time, Weightloss and tagged , , , . Bookmark the permalink.

2 Responses to Infused water…..a refreshing reminder!!

  1. I can’t help but think I’ve influenced this in some way. 😉

    • nancy50in120 says:

      Of course you have. Your total commitment to “being better…trying harder…..being happier”…is really a kick in the pants. Your efforts serve up a positive reminder of how much we have waiting for us each day if we just step outside and reach for some sunlight. So what if on a cloudy day when we are reaching out for a bit more sunshine a bird craps on us. It is message and effort like yours that makes us feel like it is a sign of good luck instead of a reason to run back into the dark. THANK YOU!!!

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