I am 25% in and half way to my goal. But this journey has still been so good for me. This week has been a bit crazy. But good. I’ve not met every single goal and task on my to do list. But lots of small steps that seem to make this evolution feel like a real change…like cooking new things for my little girl have made it a fun week!
Skinny Shepard’s Pie made with vegetables and mashed cauliflower
The Killer Veggie Frittata ( all from Bob Harpers Skinny Meals Cookbook)
I am a bit behind on the posting. Actually without sounding like a whiner…I’ve just been buried with getting my work load at the office up to speed so can enjoy two weeks in Maine, we leave in two days woo and hoo! Lots of hiking and lobster ahead of us!
Usually the stress of not being at 100% on all goals and list..is really, really tough on my brain, my confidence, my sleep and my health! And admittedly I have run into that stuff this past week. A few stressful things at work put me on edge and then the whole..getting ready to be gone for two weeks started making me get a bit crazy. But Geez What a tough problem! Right? I need to stop sounding so wounded and burdened! I mean I’m going on a vacation with my family.!! SO, so what if I did eat stuff I shouldn’t have. ( I am a true believer in stress eating….that’s me) I’ll eat to get that immediate satisfaction.. I’m learning to curb it. This resulted week no real weight loss…although I did land under 200 lbs!
STAY PUMPED WYCWYC