Category Archives: Time Management

OK a small flame…is likely necessary!

Is this really LUCKY week number 7?   I guess it all depends how I choose to look at it.   With all of my talk about not letting things stress me and “surfing on the waves” that get served up to … Continue reading

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YOGA OF EATING

“True discipline is really just self-remembering; no forcing or fighting is necessary.” ― Charles Eisenstein, Yoga of Eating: Transending Diets & Dogma to Nourish the Natural Self  I liked this quote…so I ordered the book.  I’ll keep you posted.

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WEEK FOUR – A DYING MOUSE AND A SURFBOARD

Exactly 4 weeks in and I accomplished a whopping 1 pound loss this week.  Not really happy but frankly not completely bummed. (Which is unusual for me at this stage of the game to be truthful)  I didn’t hit any of … Continue reading

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Week Three………………….. Another 2 pounds.

  WEEK THREE.  I weighed in with a loss of exactly 2 pounds!  I must admit I was a bit lack luster with the exercise and pushed it with the food this week, yet I still managed to lose.  So this … Continue reading

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WEEK TWO…….but it’s ok..I remain pumped!

WEEK TWO As I’ve lamented over the past week…I was a sniffling mess and didn’t  work out .  (I didn’t workout today either…I’m just feeling like myself again) SO I’m not surprised that I lost less than a pound.  But as posted … Continue reading

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……it is an imponderably valuable gift

Since time is the one immaterial object which we cannot influence — neither speed up nor slow down, add to nor diminish — it is an imponderably valuable gift. Maya Angelou

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