Tag Archives: life is short

MOUSE UPDATE

As some of you may recall…two weeks ago we had issues with our little mouse Bartram. We are sad to report that Bartram the mouse passed away  at her home in Sarasota, Fl. Her long time companion Lola the mouse … Continue reading

Posted in change, One step at a time | Tagged , , | Leave a comment

Im BACK! WEEKS 5-6!!!!

   AND I am sorry that I have been absent!   I went to New York for business and then my husband and daughter joined me for a full, fun two day vacation in the city.  I had a blast!! The … Continue reading

Posted in achieving results, change, Cross Fit, Exercise, Food, Healthy Foods, Humor, Meditation, momentum, Nutrition, Weightloss | Tagged , , , , , , , , | Leave a comment

I’d like to consider myself to be a fairly intelligent person…….

“The measure of intelligence is the ability to change.” ― Albert Einstein

Posted in achieving results, change, Focus and Dedication, Humor, momentum, New Beginning, One step at a time, Weightloss | Tagged , , , , , , , , | Leave a comment

……it is an imponderably valuable gift

Since time is the one immaterial object which we cannot influence — neither speed up nor slow down, add to nor diminish — it is an imponderably valuable gift. Maya Angelou

Posted in Focus and Dedication, momentum, New Beginning, One step at a time, Time Management, Uncategorized, Weightloss | Tagged , , , , , | Leave a comment