Category Archives: Massage Therapy

WEEK TWO…….but it’s ok..I remain pumped!

WEEK TWO As I’ve lamented over the past week…I was a sniffling mess and didn’t  work out .  (I didn’t workout today either…I’m just feeling like myself again) SO I’m not surprised that I lost less than a pound.  But as posted … Continue reading

Posted in Exercise, Focus and Dedication, Food, Healthy Foods, Massage Therapy, Nutrition, One step at a time, Time Management, Weightloss | Tagged , , , | Leave a comment