“True discipline is really just self-remembering; no forcing or fighting is necessary.”
Charles Eisenstein,

Yoga of Eating: Transending Diets & Dogma to Nourish the Natural Self

food yoga I liked this quote…so I ordered the book.  I’ll keep you posted.


About nancy50in120

I'm 48, I own my own businesses, I have a daughter and a fantastic husband. My current goal: I want to lose 50 pounds in 120 days..and in the process find a path to less stress and more daily organization...And?
This entry was posted in achieving results, change, Focus and Dedication, Healthy Foods, Meditation, Metaphysical, momentum, New Beginning, Nutrition, One step at a time, Time Management, Weightloss and tagged , , , , , , , , . Bookmark the permalink.

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